1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym
1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym, This course is really well planned, the instructor took time to design the different sections of the course. In this way you can start from nothing and progress while learning all the concepts one after the other.
A great course and very comprehensive, it’s very well taught and explained to very fine details in every video. The structure of this course has also given me a great knowledge about all the topics covered, it has shown the complete picture of it’s subject. It’s an invaluable content.
The quality of the course allows you to focus on the important part, getting a good understanding on the theory and topics behind each lesson.
An instructor who seems to know the topics under discussion, really detailed with an excellent voice and pace, this instructor is not wasting time, covering really important topics as part of the whole course.